Doomscrolling shouldn’t be your day’s bookend (start and end). Catch yourself and do something that your future self will thank you for.
I'm guilty of this. Although, I mostly only do it when there is downtime at work. No real downtime outside of work since school is ongoing. :)
I'm guilty of this. Although, I mostly only do it when there is downtime at work. No real downtime outside of work since school is ongoing. :)